I am a certified Anusara Yoga Teacher and have taught since 1999.  My focus is on applying yoga therapeutically and learning how to energetically maintain ourselves in the world.  In my classes we will learn the biomechanics of each pose - working on alignment.  We’ll learn how to ground ourselves and how to maintain neutrality in our day to day actions.  My goal is for us to learn how to connect to the beauty of this world.  To be fully present and connected to the deep joy within us.

Summer Session

13 Weeks - 12 Classes

July 13 - October 9, 2010

Click here for the schedule.

Please Note:  There are no classes from 8/17 - 8/21.

Classes are held in a private studio.  For more information please e-mail:  irena (at) graceyogacenter (dot) com